I’m a fitness coach, CPT, Certified Yoga Teacher & Mindful Meditation Coach.
My passion is helping women become the best versions of themselves! I’ve achieved that goal with hundreds of women so far:
I have my Online Fitness Challenges (like this ONE!), Pop Events, and Live Virtual Trainings. Plus, I’m the sole creator and designer of my own HIIT Group, Personal, and On-site training programs locally in Miami, as well as, the CEO of FWG Activewear; my line of Luxe Activewear & Fitness Essentials.
I’m also a Mom of two that knows the importance of finding balance. I've realized many women allow their health to slip out of focus while trying to juggle family, careers, and relationships.
That’s why I create easily accessible, fun, results-driven programs like this! They’re the perfect way to experience a LOT of self-care in a little amount of time. You'll develop the habits to kickstart a healthier, happier YOU & be motivated to keep going .
So, what are you waiting for?